Mobile: 07399 941543

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How can I help...

The outcome of my work with individuals is to improve their sense of wellbeing, gain insight into difficulties and achieve interpersonal change. I also help individuals strengthen their coping abilities, improve self confidence, build inner resilience and manage uncertain challenges in their lives.

I believe how we connect and communicate to ourselves is the key to finding peace of mind which can flourish into all aspects of our lives, such as our personal, romantic, family and working relationships.


I have experience in helping people with various personal difficulties; including:

  • Abuse

  • Anxiety

  • Bereavement

  • Depression

  • Feeling isolated

  • General 'stuckness'

  • Lack of direction

  • Low self-esteem

  • Life transitions

  • Redundancy

  • Relationship difficulties

  • Sexuality

  • Stress

  • Trauma

  • Work issues

How do you get started...

Please contact me by phone on 07399941543 or email on bonniesmithcounselling@gmail.com with a brief description on why you are seeking counselling with days and times that you are available. I shall respond by either arranging a brief phone call or initial session.